A Meijer Company.
Berries provide a great source of antioxidants. Antioxidants help rid the body of free radicals, which can cause harm to your cells. They are also important for immune function.
Chia seeds are high in protein, fiber, and omega-3 fatty acids. Both fiber and healthy fats have shown to aide in reducing inflammation.
Wash Hands Wash hands with soap and water.
Boil Water Boil water, add oatmeal and allow to cook for 5 minutes. Stir frequently.
Combine Ingredients Remove oats from heat, stir in peanut butter and chia seeds.
Serve and Enjoy! Top with raspberries and honey.
Clean Up Wash hands with soap and water.
Replace Peanut Butter with Sunflower Butter
Use quick oats for a faster cooking process with less stirring.
Use frozen raspberries for convenience.
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