Pharmacy Notices
Breakfast

Peanut Butter Raspberry Power Oats

  • 1 Min

    Prep Time

  • 6 Mins

    Cook Time

  • 1

    Serving

  • 375 Calories
  • 15g Fat
  • 53g Carbs
  • 13g Protein
  • Instructions & Tools

    Instructions

Ingredients

  • 1 Serving
  • 375 Calories
  • 15g Fat
  • 53g Carbs
  • 13g Protein
  • 7 Mins Total Time
  • ½ Cup Old Fashioned Oatmeal
  • 1 Cup Water
  • 1 Tbsp Peanut Butter
  • 1 Tbsp Chia Seeds
  • ½ Cup Raspberries, washed
  • ½ Tbsp Honey
Recipe Created by Meijer Registered Dietitians

Nourishment Note

Instructions

  • 1 Serving
  • 375 Calories
  • 15g Fat
  • 53g Carbs
  • 13g Protein
  • 7 Mins Total Time
  • 1

    Wash Hands Wash hands with soap and water.

  • 2

    Boil Water Boil water, add oatmeal and allow to cook for 5 minutes. Stir frequently.

  • 3

    Combine Ingredients Remove oats from heat, stir in peanut butter and chia seeds.

  • 4

    Serve and Enjoy! Top with raspberries and honey.

  • 5

    Clean Up Wash hands with soap and water.

Recipe Created by Meijer Registered Dietitians

Allergen Swap

  • NNuts

    Replace Peanut Butter with Sunflower Butter

PD Cooking Tips

  • Oats

    Use quick oats for a faster cooking process with less stirring.

  • Raspberries

    Use frozen raspberries for convenience.

There's plenty more delicious recipes to try!

Connect with a Dietitian