Pharmacy Notices
Other | Side | Snack

Peanut Sauce

  • 10 Mins

    Prep Time

  • 0 Mins

    Cook Time

  • 8

    Servings

  • 376 Calories
  • 30g Fat
  • 19g Carbs
  • 13g Protein
  • Instructions & Tools

    Instructions

Ingredients

  • 8 Servings
  • 376 Calories
  • 30g Fat
  • 19g Carbs
  • 13g Protein
  • 10 Mins Total Time
  • ¾ Cup Creamy Peanut Butter
  • ½ Cup Low-Sodium Soy Sauce
  • ¼ Cup Rice Wine Vinegar
  • 1 Tbsp Sesame Oil
  • 1 Tbsp Coconut Sugar
  • ½ Inch Knob Fresh Ginger, peeled, rinsed and chopped
  • 1 Clove Garlic, peeled
  • ¼ Cup Full-Fat Coconut Milk
Recipe adapted from makingthymeforhealth.com

Nourishment Note

Instructions

  • 8 Servings
  • 376 Calories
  • 30g Fat
  • 19g Carbs
  • 13g Protein
  • 10 Mins Total Time
  • 1

    Wash Hands Wash hands and all cooking surfaces with soap and warm water before beginning.

  • 2

    Blend Ingredients To a food processor or blender combine all the ingredients. Blend until smooth.

  • 3

    Enjoy as a Dip or Sauce Use as a dip for potato chips or veggie slices. Sauce can also be used on protein dishes such as chicken and tofu.

  • 4

    Store Sauce keeps well in the refrigerator, covered, for up to 2 days.

  • 5

    Wash Dishes Wash dishes in hot, soapy water. Sanitize cooking tools and surfaces, and thoroughly wash hands.

Recipe adapted from makingthymeforhealth.com

Allergen Swap

  • NNuts

    Omit the peanut butter and replace with a nut-free butter such as Sunbutter®.

  • GGluten

    Replace the soy sauce with a gluten-free version.

  • SSoy

    Replace the soy sauce with a soy-free version.

Fatigue Buster

  • Ginger

    Use tubed ginger instead of fresh to reduce preparation time.

  • Garlic

    Use tubed garlic instead of fresh to reduce preparation time.

  • Ask for Assistance

    Ask a friend or family member to help prepare this recipe.

There's plenty more delicious recipes to try!

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