Perfect White Rice

  • 5 Mins

    Prep Time

  • 20 Mins

    Cook Time

  • 6


  • 120


  • 1g


  • 25g


  • 2g




  • 1 Cup Long Grain Rice
  • 2 Cups Water
  • 1 Tsp Salt
  • 1 Tsp Extra Virgin Olive Oil
  • ½ Tsp White Vinegar


  • 1.

    Wash Hands Wash hands with soap and water.

  • 2.

    Rinse Rice Rinse rice with cold water in colander until water runs mostly clear.

  • 3.

    Combine Ingredients In a saucepan, bring the water, salt, extra virgin olive oil and vinegar to a boil. Add the rice and stir.

  • 4.

    Cook Rice Cover the saucepan and reduce to a simmer on medium-low. Cook rice for 20 minutes without removing the lid. This allows the rice to steam as well as cook.

  • 5.

    Serve & Enjoy Remove from heat and fluff with fork. Serve and enjoy!

  • 6.

    Wash Hands Wash hands with soap and water.

Recipe adapted from

Nourishment Notes


Bland and gentle on the stomach, rice is a key component of the BRAT (bananas, rice, applesauce, and toast) diet, which may be helpful for treating diarrhea.

Fatigue Buster

  • Freeze Leftovers

    Freeze leftover rice in zip-top bags. Thaw for future meals.

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