Skip to main content
Side

Perfect White Rice

  • 5 Mins

    Prep Time

  • 20 Mins

    Cook Time

  • 6

    Servings

  • 120

    Calories

  • 1g

    Fat

  • 25g

    Carbs

  • 2g

    Protein

Recommended For:

Diarrhea

Download Recipe PDF
Array
  • Share:

Ingredients

  • 1 Cup Long Grain Rice
  • 2 Cups Water
  • 1 Tsp Salt
  • 1 Tsp Extra Virgin Olive Oil
  • ½ Tsp White Vinegar

What You’ll Need

  • Colander

  • Measuring Cups

  • Measuring Spoons

  • Saucepan with Lid

  • Spoon

  • Fork

Instructions

  • 1.

    Wash Hands Wash hands with soap and water.

  • 2.

    Rinse Rice Rinse rice with cold water in colander until water runs mostly clear.

  • 3.

    Combine Ingredients In a saucepan, bring the water, salt, extra virgin olive oil and vinegar to a boil. Add the rice and stir.

  • 4.

    Cook Rice Cover the saucepan and reduce to a simmer on medium-low. Cook rice for 20 minutes without removing the lid. This allows the rice to steam as well as cook.

  • 5.

    Serve & Enjoy Remove from heat and fluff with fork. Serve and enjoy!

  • 6.

    Wash Hands Wash hands with soap and water.

Recipe adapted from geniuskitchen.com

Nourishment Notes

Rice

Bland and gentle on the stomach, rice is a key component of the BRAT (bananas, rice, applesauce, and toast) diet, which may be helpful for treating diarrhea.

Fatigue Buster

  • Freeze Leftovers

    Freeze leftover rice in zip-top bags. Thaw for future meals.

You may also like

There's plenty more delicious recipes to try!

Connect with a Dietitian

We use prevailing industry practices to protect your information you submit to us using this form. While we are diligently working to protect your information, it is still possible your information could be intercepted or hacked while it’s sent to us. We don’t recommend you put anything about you in this form you do not want to risk being exposed to a hacker. Because of these risks, we cannot guarantee the privacy of your information submitted on this form. We’ll keep working to improve the privacy and security of our website to keep up with prevailing industry practices.