A Meijer Company.
Low Appetite/Weight Loss
Chia seeds are a great source of omega-3 fats that may help with brain health. They are also a great source of fiber, calories, and protein. Foods high in calories may help prevent unwanted weight-loss, a common side effect in cancer treatment.
Ground flax seed is more easily absorbed in the body compared to whole versions. Flax is high in healthy fats, specifically omega-3 fats that may help with brain health.
Coconut oil is a high-calorie food. High calorie foods may help prevent unwanted weight loss, a common side effect with anti-cancer drugs and the cancer itself.
Almond butter may be one of the best sources of Vitamin E. Vitamin E may help protect healthy cells from damage. Almond butter is also a great source of protein, fat, and calories. High-calorie foods may help prevent unwanted weight loss.
Wash Hands Wash hands and all cooking surfaces with soap and warm water before beginning.
Blend Ingredients Add all ingredients, except the granola, to a blender and mix until smooth and creamy.
Serve & Enjoy Pour smoothie into a bowl and top with crunchy granola and extra berries, if desired.
Wash Dishes Wash dishes in hot, soapy water. Sanitize cooking tools and surfaces, and thoroughly wash hands.
Replace the almond butter with sunflower seed butter.
Replace the soymilk with a milk alternative or cow’s milk.
Ask a friend or family member to help prepare this smoothie recipe.
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