A Meijer Company.
Low Appetite/Weight Loss
Yogurt, particularly Greek yogurt, is an excellent source of protein. Protein needs may be elevated when undergoing cancer treatment.
Wash Hands Wash hands and all cooking surfaces with soap and warm water before beginning.
Blend Ingredients In a blender, combine the soy milk, Greek yogurt, eggs, flour, vanilla, baking powder, salt, and lemon zest. Mix until smooth, about 45 seconds.
Heat Waffle Iron Heat a waffle iron over medium heat. Check the manufacturer’s directions for the correct setting.
Cook Batter When hot, pour ½ cup batter in the center of the waffle iron, close and cook until golden brown, approximately 3-4 minutes. Times will vary based on the waffle iron.
Repeat Repeat with the remaining batter.
Serve & Enjoy Serve waffles with your favorite toppings and enjoy.
Wash Dishes Wash dishes in hot, soapy water, sanitize cooking tools and surfaces, and thoroughly wash hands.
Use a dairy-free vanilla yogurt (soy, coconut, almond yogurt)
Substitute soy milk with cow’s milk or a non-dairy milk alternative
Use a commercial egg replacer
Substitute the whole wheat white flour with a cup-for-cup gluten-free flour alternative
Store waffles in a zip-top bag in the freezer for a quick and delicious breakfast.
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