Pharmacy Notices
Side | Snack

Pureed Sweet Potatoes

  • 5 Mins

    Prep Time

  • 1 Hr

    Cook Time

  • 2

    Servings

  • 115 Calories
  • 0g Fat
  • 27g Carbs
  • 2g Protein
Recommended For:

Trouble Swallowing

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  • Instructions & Tools

    Instructions

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Ingredients

  • 2 Servings
  • 115 Calories
  • 0g Fat
  • 27g Carbs
  • 2g Protein
  • 55-65 Mins Total Time
  • 2 Medium Sweet Potatoes
  • Vegetable Broth, as needed
  • Seasoning (salt, pepper, cinnamon, etc.)
Recipe Created by Meijer Registered Dietitians

Nourishment Note

Sweet Potatoes

Sweet potatoes are packed with nutrients, including fiber, vitamins, minerals and antioxidants. This makes them a great choice for a pureed food.

Instructions

  • 2 Servings
  • 115 Calories
  • 0g Fat
  • 27g Carbs
  • 2g Protein
  • 55-65 Mins Total Time
  • 1

    Wash Hands Wash hands before preparing recipe.

  • 2

    Preheat Oven Preheat oven to 375°F. Wash sweet potatoes, dry completely and cut in half, lengthwise.

  • 3

    Bake Sweet Potatoes Transfer potatoes to a baking sheet, cut side down, and bake for 50-60 minutes. Remove from oven.

  • 4

    Add to Food Processor When sweet potato is cool enough to handle, use a spoon to scoop out flesh into a blender or food processor.

  • 5

    Puree Sweet Potatoes Puree the sweet potato. Add vegetable broth, as needed, for desired consistency. Top with seasonings of your choice (salt, pepper, cinnamon, etc).

  • 6

    Wash Dishes Be sure to wash dishes in hot, soapy water, sanitize cooking tools and surfaces, and thoroughly wash hands.

Recipe Created by Meijer Registered Dietitians

What You’ll Need

  • Knife

  • Cutting Board

  • Baking Sheet

  • Spoon

  • Blender/Food Processor

  • Rubber Scraper

Allergen Swap

  • NNone

    No allergens for this recipe

Fatigue Buster

  • Opt for Jarred Baby Food

    Purchase jarred sweet potato baby food.

There's plenty more delicious recipes to try!

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