Pharmacy Notices
Snack | Dessert

Refreshing Tropical Popsicles

  • 10 Mins

    Prep Time

  • 0 Mins

    Cook Time

  • 6

    Servings

  • 152 Calories
  • 11g Fat
  • 15g Carbs
  • 0g Protein
  • Instructions & Tools

    Instructions

Ingredients

  • 6 Servings
  • 152 Calories
  • 11g Fat
  • 15g Carbs
  • 0g Protein
  • 2 Hrs (Freeze) Total Time
  • 2½ Cups Frozen Pineapple Chunks, no sugar added
  • Zest of 1 Washed Lime
  • Juice of 1 Lime
  • 1 Cup Full-Fat Coconut Milk
Recipe Created by Meijer Registered Dietitians, Beth Eggleston and Emily Parsell

Nourishment Note

Instructions

  • 6 Servings
  • 152 Calories
  • 11g Fat
  • 15g Carbs
  • 0g Protein
  • 2 Hrs (Freeze) Total Time
  • 1

    Wash Hands Wash hands before beginning recipe.

  • 2

    Blend Ingredients Add all ingredients to a blender and blend on high until well-mixed.

  • 3

    Pour Into Molds Pour mixture into popsicle molds (or 4 oz sample cups) with popsicle sticks.

  • 4

    Freeze Place in the freezer and freeze until hardened, about two hours.

  • 5

    Wash Dishes Wash dishes in hot, soapy water. Sanitize cooking tools and surfaces, and thoroughly wash hands.

  • 6

    Enjoy Remove popsicles from freezer and enjoy.

Recipe Created by Meijer Registered Dietitians, Beth Eggleston and Emily Parsell

Allergen Swap

  • NNone

    No allergens for this recipe

Fatigue Buster

  • Make as a Smoothie

    Skip the freezing step and enjoy as a delicious smoothie.

  • Opt for Pre-Juiced

    Purchase pre-squeezed lime juice.

There's plenty more delicious recipes to try!

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