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Soothing Mouth Rinse

  • 1 Min

    Prep Time

  • 0 Mins

    Cook Time

  • 1

    Serving

  • 0g Fat
  • 0g Carbs
  • 0g Protein
  • Instructions & Tools

    Instructions

Ingredients

  • 1 Serving
  • 0g Fat
  • 0g Carbs
  • 0g Protein
  • 1 Min Total Time
  • ¼ Tsp Baking Soda
  • ⅛ Tsp Salt
  • 1 Cup Warm Water
Recipe adapted from NIH National Cancer Institute

Nourishment Note

Instructions

  • 1 Serving
  • 0g Fat
  • 0g Carbs
  • 0g Protein
  • 1 Min Total Time
  • 1

    Wash Hands Wash hands and all cooking surfaces with soap and warm water before beginning.

  • 2

    Stir Ingredients Place all ingredients into a cup and stir well until the salt and baking soda are dissolved.

  • 3

    Rinse Mouth Rinse mouth with solution, then spit out. Rinse mouth with plain water. Repeat rinse every 1-2 hours, if needed.

  • 4

    Wash Dishes Wash dishes in hot, soapy water. Sanitize cooking tools and surfaces, and thoroughly wash hands.

Recipe adapted from NIH National Cancer Institute

Fatigue Buster

  • Make a Large Batch

    Make a larger batch and keep in the refrigerator. Warm before using.

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