Sparkling Frozen Grapes
-
15 Mins
Prep Time
-
0 Mins
Cook Time
-
4
Servings
53 Calories
- 0g
Fat
- 13g
Carbs
- 0g
Protein
Dry Mouth
Ingredients
-
2 Cups Grapes, washed
- 1 Tbsp Sparkling Sugar (regular sugar works well too)
What You’ll Need
-
Measuring Spoon
-
Zip-Top Bag
-
Baking Sheet
-
Measuring Cup
Instructions
1.
Wash Hands Wash hands with soap and water.
2.
Combine Ingredients Add washed grapes and sugar to a zip-top bag and shake gently to evenly coat.
3.
Dry & Freeze Lay grapes out on baking sheet and allow to dry for approximately 10 minutes. Once mostly dry, place grapes in freezer and allow to freeze for 2-3 hours. Enjoy!
4.
Wash Hands Wash hands with soap and water.
Nourishment Notes
Frozen grapes are cool, soothing and can add moisture to the mouth. They may also provide relief to those with mouth or throat sores.
Fatigue Buster
-
Double Up
Make a double-batch and store in an airtight container in the freezer for up to one week.
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