Pharmacy Notices
Snack

Sparkling Frozen Grapes

  • 15 Mins

    Prep Time

  • 0 Mins

    Cook Time

  • 4

    Servings

  • 53 Calories
  • 0g Fat
  • 13g Carbs
  • 0g Protein
Recommended For:

Dry Mouth

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  • Instructions & Tools

    Instructions

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Ingredients

  • 4 Servings
  • 53 Calories
  • 0g Fat
  • 13g Carbs
  • 0g Protein
  • 15 Mins + 2-3 Hrs Freeze Time Total Time
  • 2 Cups Grapes, washed
  • 1 Tbsp Sparkling Sugar (regular sugar works well too)
Recipe Created by Meijer Registered Dietitians, Beth Eggleston and Emily Parsell

Nourishment Note

Frozen Grapes

Frozen grapes are cool, soothing and can add moisture to the mouth. They may also provide relief to those with mouth or throat sores.

Instructions

  • 4 Servings
  • 53 Calories
  • 0g Fat
  • 13g Carbs
  • 0g Protein
  • 15 Mins + 2-3 Hrs Freeze Time Total Time
  • 1

    Wash Hands Wash hands and all cooking surfaces with soap and warm water before beginning.

  • 2

    Combine Ingredients Add washed grapes and sugar to a zip-top bag and shake gently to evenly coat.

  • 3

    Dry & Freeze Lay grapes out on baking sheet and allow to dry for approximately 10 minutes. Once mostly dry, place grapes in freezer and allow to freeze for 2-3 hours. Enjoy!

  • 4

    Wash Dishes Wash dishes in hot, soapy water, sanitize cooking tools and surfaces, and thoroughly wash hands.

Recipe Created by Meijer Registered Dietitians, Beth Eggleston and Emily Parsell

What You’ll Need

  • Measuring Spoon

  • Zip-Top Bag

  • Baking Sheet

  • Measuring Cup

Fatigue Buster

  • Double Up

    Make a double-batch and store in an airtight container in the freezer for up to one week.

There's plenty more delicious recipes to try!

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