Pharmacy Notices
Snack

Sparkling Frozen Grapes

  • 15 Mins

    Prep Time

  • 0 Mins

    Cook Time

  • 4

    Servings

  • 53 Calories
  • 0g Fat
  • 13g Carbs
  • 0g Protein
  • Instructions & Tools

    Instructions

Ingredients

  • 4 Servings
  • 53 Calories
  • 0g Fat
  • 13g Carbs
  • 0g Protein
  • 15 Mins + 2-3 Hrs Freeze Time Total Time
  • 2 Cups Grapes, washed
  • 1 Tbsp Sparkling Sugar (regular sugar works well too)
Recipe Created by Meijer Registered Dietitians, Beth Eggleston and Emily Parsell

Nourishment Note

Instructions

  • 4 Servings
  • 53 Calories
  • 0g Fat
  • 13g Carbs
  • 0g Protein
  • 15 Mins + 2-3 Hrs Freeze Time Total Time
  • 1

    Wash Hands Wash hands and all cooking surfaces with soap and warm water before beginning.

  • 2

    Combine Ingredients Add washed grapes and sugar to a zip-top bag and shake gently to evenly coat.

  • 3

    Dry & Freeze Lay grapes out on baking sheet and allow to dry for approximately 10 minutes. Once mostly dry, place grapes in freezer and allow to freeze for 2-3 hours. Enjoy!

  • 4

    Wash Dishes Wash dishes in hot, soapy water, sanitize cooking tools and surfaces, and thoroughly wash hands.

Recipe Created by Meijer Registered Dietitians, Beth Eggleston and Emily Parsell

Fatigue Buster

  • Double Up

    Make a double-batch and store in an airtight container in the freezer for up to one week.

There's plenty more delicious recipes to try!

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