Pharmacy Notices
Breakfast | Side | Snack

Sweet Sautéed Apples

  • 5 Mins

    Prep Time

  • 15 Mins

    Cook Time

  • 8

    Servings

  • 54 Calories
  • 2g Fat
  • 9g Carbs
  • 0g Protein
Recommended For:

Diarrhea

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  • Instructions & Tools

    Instructions

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Ingredients

  • 8 Servings
  • 54 Calories
  • 2g Fat
  • 9g Carbs
  • 0g Protein
  • 20 Mins Total Time
  • 2 Large Apples, washed and thinly sliced
  • 1 Tbsp Extra Virgin Olive Oil
  • ½ Tbsp Butter
  • 1 Tsp Cinnamon
  • ⅛ Tsp Salt
  • 2 Tsp Brown Sugar
  • 2 Tbsp Water
Recipe Created by Meijer Registered Dietitians

Nourishment Note

Apples

Apples contain water-absorbing soluble fiber and are a key component to the BRAT (bananas, rice, applesauce, toast) diet. The BRAT diet may be beneficial for improving diarrhea symptoms.

Instructions

  • 8 Servings
  • 54 Calories
  • 2g Fat
  • 9g Carbs
  • 0g Protein
  • 20 Mins Total Time
  • 1

    Wash Hands Wash hands and all cooking surfaces with soap and warm water before beginning.

  • 2

    Heat Butter & Oil in Skillet In a large skillet, melt butter and olive oil over medium-high heat.

  • 3

    Add Apples & Spices to Skillet Add sliced apples, cinnamon, salt, and brown sugar to the skillet. Cook for about 10 minutes, stirring occasionally.

  • 4

    Add Water & Reduce Heat Add the water to the skillet and gently mix to combine. Reduce heat to low. Cook until apples are slightly soft.

  • 5

    Serve & Enjoy Serve warm.

  • 6

    Wash Dishes Wash dishes in hot, soapy water, sanitize cooking tools and surfaces, and thoroughly wash hands.

Recipe Created by Meijer Registered Dietitians

What You’ll Need

  • Large Skillet

  • Cutting Board

  • Knife

  • Wooden Spoon

  • Measuring Spoons

Allergen Swap

  • DDairy

    Replace the butter with a dairy-free version or omit.

Fatigue Buster

  • Ask for Assistance

    Ask a friend or family member to help prepare this dish.

  • Mandoline

    Use a mandoline to cut apples into thin slices.

There's plenty more delicious recipes to try!

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