Pharmacy Notices
Lunch

Turkey & Apple Butter Sandwich

  • 10 Mins

    Prep Time

  • 0 Mins

    Cook Time

  • 4

    Servings

  • 428 Calories
  • 17g Fat
  • 46g Carbs
  • 22g Protein
  • Instructions & Tools

    Instructions

Ingredients

  • 4 Servings
  • 428 Calories
  • 17g Fat
  • 46g Carbs
  • 22g Protein
  • 10 Mins Total Time
  • 8 Slices of Bread
  • ⅓ Cup Apple Butter
  • ¼ Cup Light Mayonnaise
  • ½ lb Deli-Sliced, All-Natural Turkey Breast
  • 4 (1 oz) Slices Havarti Cheese
  • 1 Large Apple, peeled, cored, and thinly sliced
  • Salt and Pepper, to taste
Recipe Created by Meijer Registered Dietitians, Beth Eggleston and Emily Parsell

Nourishment Note

Instructions

  • 4 Servings
  • 428 Calories
  • 17g Fat
  • 46g Carbs
  • 22g Protein
  • 10 Mins Total Time
  • 1

    Mix Apple Butter & Mayo Place bread on a work surface or cutting board. In a small bowl, combine apple butter and light mayonnaise. Spread evenly on bread slices.

  • 2

    Make Sandwich Top 4 bread slices with 2 ounces turkey, 1 cheese slice, and apple slices. Season with salt and pepper, and top with another slice of bread.

  • 3

    Serve & Enjoy Cut each sandwich in half, serve and enjoy.

Recipe Created by Meijer Registered Dietitians, Beth Eggleston and Emily Parsell

Allergen Swap

  • DDairy

    Replace the mayo with a vegan mayonnaise; replace the cheese with a non-dairy alternative

  • GGluten

    Use gluten-free bread

Remission Remix

  • Apple

    Omit peeling the apple

  • Bread

    Choose a whole grain bread

  • Add a Leafy Green

    Add a leafy green to your sandwich, like arugula or spinach

There's plenty more delicious recipes to try!

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