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Prep Time
Cook Time
Servings
Constipation
Wash Hands Wash hands and all cooking surfaces with soap and warm water before beginning.
Arrange Vegetables Arrange prepared vegetables onto a tray. Spoon hummus into a bowl.
Enjoy Vegetables Enjoy vegetables dunked into the hummus dip.
Refrigerate Refrigerate vegetables and hummus within two hours. Leftovers will keep in a covered container for up to 3 days. Separate cucumbers and tomatoes from other vegetables to prevent sogginess.
Wash Dishes Wash dishes in hot, soapy water. Sanitize cooking tools and surfaces, and thoroughly wash hands.
Look for pre-cut vegetables to help reduce preparation time. Use whatever vegetables are in season or you most enjoy.
Use store-bought hummus to reduce preparation time.
Enlist in the help of a trusted friend or family member to help prepare this dish.
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