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Prep Time
Cook Time
Servings
Low Appetite/Weight Loss
Wash Hands Wash hands and all cooking surfaces with soap and warm water before beginning.
Cook Pasta Bring a large pot of water to boil for the pasta and cook pasta according to instructions. Before draining the water, reserve ¾ cup of cooking water.
Cook Vegetables While the water is beginning to boil, to a large, deep skillet, heat the oil over medium-high heat. Add the shallot, celery, carrot, garlic, rosemary, bay leaf, and salt and pepper. Cook, stirring often until the vegetables are soft. About 2 minutes.
Stir in Tomato Paste Stir in the tomato paste, red pepper flakes, freshly grated nutmeg, stock, and wine. Bring the mixture to a boil.
Cook Chicken Add the chicken. Cook, stirring to break up the meat until it’s thoroughly cooked through, about 5 minutes. Wash hands and any surfaces that touched raw chicken meat.
Add Tomato Puree Add the tomato puree. Cook until the sauce begins to bubble. Reduce heat to low. Simmer the sauce for about 5 minutes. Stir in the cream. Reduce heat to low.
Add Pasta to Sauce & Serve Add the pasta to the sauce. Remove the bay leaf and serve with parmesan cheese.
Store Refrigerate dish within 2 hours. Dish will keep in the refrigerator for up to 3 days.
Wash Dishes Wash dishes in hot, soapy water. Sanitize cooking tools and surfaces, and thoroughly wash hands.
There is no replacement for the heavy cream in this recipe.
Replace the regular pasta with a gluten-free version.
Look for pre-cut celery and carrots in the produce section at your local grocery store.
Ask a friend or family member to help prepare this dish.
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