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Whole Wheat Almond Biscuits

  • 15 Mins

    Prep Time

  • 12 Mins

    Cook Time

  • 8

    Servings

  • 168 Calories
  • 6g Fat
  • 26g Carbs
  • 4g Protein
Recommended For:

Nausea/Vomiting

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  • Instructions & Tools

    Instructions

Ingredients

  • 8 Servings
  • 168 Calories
  • 6g Fat
  • 26g Carbs
  • 4g Protein
  • 27 Mins Total Time
  • 2 Cups Whole Wheat Flour
  • 4 Tsp Baking Powder
  • ½ Tsp Salt
  • ⅓ Cup Almond Flour
  • 4 Tbsp Cold Vegan Butter, such as Earth Balance®
  • 1 Cup Unsweetened Almond Milk
  • 2 Tbsp Pasteurized Honey, optional
Recipe created by Meijer Chefs

Nourishment Note

Biscuits

Biscuits are a mild tasting and low-odor food that is typically well-tolerated during episodes of nausea.

Instructions

  • 8 Servings
  • 168 Calories
  • 6g Fat
  • 26g Carbs
  • 4g Protein
  • 27 Mins Total Time
  • 1

    Wash Hands Wash hands and all cooking surfaces with soap and warm water before beginning.

  • 2

    Preheat Oven Preheat oven to 450°F and line a baking sheet with parchment paper.

  • 3

    Mix Ingredients Mix together the dry ingredients in a bowl and cut in the butter with a pastry cutter (or two knives) until it has a crumbly texture. Add the almond milk and stir until the dough comes together.

  • 4

    Form Biscuits On a floured surface, form into an 8x12-inch rectangle and cut into 8 square biscuits.

  • 5

    Bake Place on prepared baking sheet and bake for 12 minutes or until golden brown.

  • 6

    Brush with Honey Brush warm biscuits with honey (optional) and serve immediately.

  • 7

    Store Store in a sealed container after 2 hours. Biscuits will keep well in a sealed container for up to 2 days.

  • 8

    Wash Dishes Wash dishes in hot, soapy water. Sanitize cooking tools and surfaces, and thoroughly wash hands.

Recipe created by Meijer Chefs

What You’ll Need

  • Baking Sheet

  • Parchment Paper

  • Large Bowl

  • Mixing Spoon

  • Pastry Cutter

  • Measuring Cups

  • Measuring Spoons

  • Knife

  • Pastry Brush

Allergen Swap

  • NNuts

    Replace almond flour with whole wheat flour; replace almond milk with cow’s milk or a nut-free milk alternative

  • GGluten

    Replace whole wheat flour with a gluten-free all-purpose flour

Fatigue Buster

  • Ask for Assistance

    Ask a friend or family member to help prepare these biscuits.

  • Freeze

    Biscuits can be made and frozen in a sealed container for up to 3 months.

There's plenty more delicious recipes to try!

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