Pharmacy Notices
Breakfast | Snack

Cherry Limeade Smoothie

  • 5 Mins

    Prep Time

  • 0 Mins

    Cook Time

  • 2

    Servings

  • 123 Calories
  • 1g Fat
  • 26g Carbs
  • 2g Protein
Recommended For:

Psoriatic Disease

Download Recipe PDF

  • Instructions & Tools

    Instructions

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Ingredients

  • 2 Servings
  • 123 Calories
  • 1g Fat
  • 26g Carbs
  • 2g Protein
  • 5 Mins Total Time
  • 1 Medium-Sized Ripe Peach, sliced (¾ cup frozen peaches may also be used)
  • 1 (heaping) Cup Unsweetened Frozen Cherries
  • ¾ Cup Unsweetened Vanilla Almond Milk
  • 1 Lime, juiced
  • Ice (if needed)
  • – Optional Ingredients –
  • Protein Powder
  • Chia Seeds
  • Ground Flax Seeds
  • Spinach
Recipe adapted from minimalistbaker.com

Nourishment Note

Cherries

Cherries are a great source of antioxidants, including anthocyanins and quercetin. Anthocyanins may help decrease the risk for certain cancers and lower inflammation within the body. Quercetin helps protect DNA and the heart.

Instructions

  • 2 Servings
  • 123 Calories
  • 1g Fat
  • 26g Carbs
  • 2g Protein
  • 5 Mins Total Time
  • 1

    Combine Ingredients Add all ingredients to blender and blend until smooth. Taste and adjust ingredients as needed.

  • 2

    Serve & Enjoy! Pour into a glass and enjoy!

Recipe adapted from minimalistbaker.com

What You’ll Need

  • Knife

  • Cutting Board

  • Measuring Cups

  • Blender

Allergen Swap

  • NNuts

    Replace almond milk with water or cow’s milk, or a nut-free milk alternative

PD Cooking Tips

  • Peaches

    Use frozen, pre-sliced peaches.

  • Pre-Prep

    When you’re feeling your best, try prepping the non-liquid ingredients into freezer bags and freeze to save time for days when energy is low.

There's plenty more delicious recipes to try!

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