Classic Chicken Broth
-
5 Mins
Prep Time
-
2 Hrs
Cook Time
-
8
Servings
38 Calories
- 1g
Fat
- 3g
Carbs
- 5g
Protein
Diarrhea
Ingredients
- 1 Chicken Carcass (a rotisserie chicken carcass works well)
- 2 Large Carrots, washed and chopped into 3 pieces
- 2 Celery Stalks, washed and chopped into 3 pieces
- 1/2 Large Yellow Onion, peeled, unchopped
- 8 Parsley Sprigs, washed
- Salt, to taste
- ½ Tbsp Black Peppercorns
- 8-9 Cups Water
What You’ll Need
-
Knife
-
Cutting Board
-
Large Stock Pot with Lid
-
Spoon
-
Measuring Cup
-
Measuring Spoon
-
Fine Mesh Strainer
-
Large Bowl
Instructions
1.
Wash Hands Wash hands with soap and water.
2.
Combine Ingredients Place chicken carcass into a large stock pot. Add the celery, carrots, onion, parsley, and peppercorns to the pot. Cover with water and season with salt.
3.
Cook & Enjoy Bring water to a boil, then reduce heat to low. Cover and simmer 2 hours. Remove any large pieces from the pot and pour remaining mixture through a fine mesh strainer into a large bowl. Season to taste and enjoy!
4.
Wash Hands Wash hands with soap and water.
Nourishment Notes
Chicken broth is an excellent choice when dealing with diarrhea. It is easy on the stomach, helps prevent dehydration, and provides important electrolytes, like sodium.
Fatigue Buster
-
Chicken Carcass
Use a rotisserie chicken carcass for the broth.
-
Freeze
Broth can be frozen in an airtight container and stored for up to two months.
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