A Meijer Company.
Low Appetite/Weight Loss
Nutmeg, like cloves, is a natural digestive aid to help with stomach upset. It’s also rich in myristicin that may help promote tumor fighting in the body.
Full-fat dairy products, such as cheese, cream, and whole milk, are high in calories. A high-calorie diet may be necessary if unwanted weight-loss is occurring. Full-fat dairy also provides important nutrients such as calcium, potassium, and vitamin D.
Wash Hands Wash hands and all cooking surfaces with soap and warm water before beginning.
Melt Butter In a microwave-safe bowl, melt the butter in the microwave, approximately 30 seconds.
Add Cream Add the cream to the bowl and heat for an additional minute.
Add Cheese Stir in Parmesan cheese. Warm in microwave for another 30 seconds or until cheese is melted.
Season & Enjoy Finally, add nutmeg and salt and pepper, to taste. Use alfredo sauce to top pasta, vegetables or protein foods, like shrimp or chicken.
Wash Dishes Wash dishes in hot, soapy water. Sanitize cooking tools and surfaces, and thoroughly wash hands.
Omit cream and use full-fat coconut milk. Omit Parmesan cheese and use a non-dairy cheese alternative.
Purchase pre-grated parmesan cheese.
Ask a friend or family member to help prepare this dish.
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