A Meijer Company.
Pears are a rich source of soluble fiber. Soluble fiber may be beneficial for slowing the passage of food through the digestive tract, potentially aiding in diarrhea relief.
Cottage cheese is a great source of protein. Protein needs may be elevated while undergoing cancer treatment.
Chia seeds are rich in anti-inflammatory omega-3 fatty acids as well as soluble fiber. Soluble fiber may be beneficial for preventing diarrhea.
Wash Hands Wash hands and all cooking surfaces with soap and warm water before beginning.
Serve & Enjoy Sprinkle chia seeds over cottage cheese. Stir in, if desired. Place pear slices on a plate and enjoy!
Wash Dishes Wash dishes in hot, soapy water. Sanitize cooking tools and surfaces, and thoroughly wash hands.
Replace cottage cheese with a non-dairy yogurt alternative
Ask a friend or family member to help prepare this dish.
Simply pour chia seeds over the cottage cheese in the container.
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