Pomegranate Spritz
-
5 Mins
Prep Time
-
0 Mins
Cook Time
-
1
Serving
163 Calories
- 1g
Fat
- 39g
Carbs
- 1g
Protein
Dry Mouth
Ingredients
-
2 Tsp Ginger Paste
- 4 Mint Leaves, washed
-
½ Cup Pomegranate Juice
- ½ Cup Sparkling Water
- 2 Tbsp Lime Juice, if using fresh wash before juicing
- 1 Tbsp Grenadine Syrup
- Ice
What You’ll Need
-
Cutting Board
-
Knife
-
Muddler
-
Tall Glass
-
Measuring Spoons
Instructions
1.
Wash Hands Wash hands with soap and water.
2.
Muddle In a tall glass, muddle ginger and mint.
3.
Stir Add the pomegranate juice, sparkling water, lime juice and grenadine. Stir well.
4.
Enjoy! Add Ice. Enjoy within 2 hours. Spritz will keep well in the fridge for up to 3 days, but the carbonation will fade.
5.
Wash Hands Wash hands with soap and water.
Nourishment Notes
Pomegranate juice is incredibly high in antioxidants and may be beneficial in protecting healthy cells.
Ginger is a great spice to use in recipes not only for its flavor, but it also may help reduce inflammation and minimize stomach pain or nausea.
Moist foods, like juices, are often easier to swallow, making them a good choice when dealing with dry mouth.
Fatigue Buster
-
Ask for Assitance
Ask a friend or family member to help with preparing this beverage..
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