A Meijer Company.
Oats provide a gluten-free source of soluble fiber, an important nutrient for gut health. Oats are also a complex carbohydrate that provide your body with the energy it needs to function its best.
Flax seed is high in omega-3 fatty acids. These types of fats are helpful for reducing inflammation in the body and lowering the risk of heart disease. Flax seed is also rich in dietary fiber.
Preheat Waffle Iron Preheat a non-stick waffle iron.
Blend Together Flour Mixture In a blender or food processor, blend the oats, flaxseed, lemon zest, and cinnamon until it’s a flour-like consistency.
Mix Flour with Remaining Ingredients Pour the flour mixture into a large bowl. Whisk in the almond milk, mashed banana, and vanilla.
Add Batter to Waffle Iron Pour ½ cup waffle batter into the waffle iron and close lid quickly. Cook according to waffle iron directions. When done, lift waffle out on to a plate and cover to keep warm. Continue with remaining batter.
Serve & Enjoy Serve waffles warm with your favorite toppings.
Substitute almond milk for a nut-free milk alternative
Purchase pre-squeezed lemon juice in place of lemon zest.
Process in a mini food processor to easily mash.
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