A Meijer Company.
Bananas help bind water and slow digestion, which may help to prevent or improve diarrhea symptoms.
Oats contain beta-glucan, a type of soluble fiber that helps bind water, adding bulk and slowing digestion.
Wash Hands Wash hands and all cooking surfaces with soap and warm water before beginning.
Combine Ingredients In a large bowl, prepare pancake mix per package directions. Add the banana, oats, and walnuts and stir well.
Cook Pancakes Heat a griddle or grill pan and spray with non-stick cooking spray. Once hot, pour batter by ¼ cups onto the hot griddle. Flip when bubbles form. Cook until the second side is golden-brown, and the pancake is cooked through. Top with desired toppings and enjoy.
Wash Dishes Wash dishes in hot, soapy water, sanitize cooking tools and surfaces, and thoroughly wash hands.
Choose a gluten-free pancake mix; choose gluten-free oats
Purchase pre-chopped walnuts.
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