Pharmacy Notices
Breakfast

Banana Oatmeal Pancakes

  • 10 Mins

    Prep Time

  • 10 Mins

    Cook Time

  • 6

    Servings

  • 217 Calories
  • 6g Fat
  • 37g Carbs
  • 5g Protein
  • Instructions & Tools

    Instructions

Ingredients

  • 6 Servings
  • 217 Calories
  • 6g Fat
  • 37g Carbs
  • 5g Protein
  • 20 Mins Total Time
  • 2 Cups Complete Pancake Mix
  • 1 Large Banana, very finely chopped
  • ½ Cup Old Fashioned Oats
  • ¼ Cup Walnuts, chopped
  • 2 Tbsp Pecans, chopped
  • Optional: Add pancake toppings (maple syrup, fruit sauce, whipped cream)
Recipe adapted from tasteofhome.com

Nourishment Note

Instructions

  • 6 Servings
  • 217 Calories
  • 6g Fat
  • 37g Carbs
  • 5g Protein
  • 20 Mins Total Time
  • 1

    Wash Hands Wash hands and all cooking surfaces with soap and warm water before beginning.

  • 2

    Combine Ingredients In a large bowl, prepare pancake mix per package directions. Add the banana, oats, and walnuts and stir well.

  • 3

    Cook Pancakes Heat a griddle or grill pan and spray with non-stick cooking spray. Once hot, pour batter by ¼ cups onto the hot griddle. Flip when bubbles form. Cook until the second side is golden-brown, and the pancake is cooked through. Top with desired toppings and enjoy.

  • 4

    Wash Dishes Wash dishes in hot, soapy water, sanitize cooking tools and surfaces, and thoroughly wash hands.

Recipe adapted from tasteofhome.com

Allergen Swap

  • NNuts

    Omit nuts

  • GGluten

    Choose a gluten-free pancake mix; choose gluten-free oats

Fatigue Buster

  • Walnuts

    Purchase pre-chopped walnuts.

There's plenty more delicious recipes to try!

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